Holistics in Grimsby

Please ring or text 07772 686476 to book your appointment

Hi! My name is Ingrid and I offer a range of complementary therapies from my treatment room in Grimsby.

I truly believe in a holistic approach to physical and mental wellness. Apart from good nutrition and regular exercise, a big part of self-care is often the thing that is overlooked or neglected - relaxation!

It’s so important to be able to switch off from the stress of everyday living and yet we see it as a luxury!

Even something as basic as deep breathing is something we just don’t have time for. Our bodies are wired for survival and if we just listen to what they tell us, we can benefit in so many ways.

All my therapies offer you the chance to take that much needed time out and will leave you feeling ready to cope with whatever challenges come your way!

Be kind to yourself and look after your health, your body will thank you for it!

Welcome to Ingrid’s Holistics

Fullly Insured & FHT Registered

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Fullly Insured & FHT Registered 〰️

Unlock the power of Reiki

Discover the benefits in the traditional Japanese therapy of Reiki.

  • Improved sleep

  • Increased energy

  • Stress relief

Reiki has its roots in Buddhism and translates as ‘universal life force energy’. It helps restore balance to your body & mind, and leaves you with a feeling of deep peace and calmness.

Discover peace through Reflexology

Rejuvenate your body with relaxing Reflexology.

Enjoy all the benefits of a relaxing reflexology treatment. This soothing therapy will help unblock and restore your body and leave you with a feel of surreal relaxation - ready to face the world again!

Treatments

Reiki £30

Reiki is a traditional Japanese therapy and translates as 'Universal Life Force Energy’. This energy runs through all living things and can sometimes get blocked in the body, causing us to become emotionally and/ or physically unwell. When a treatment is given, the Reiki seeks to restore the balance of energy, kick-starting the body's natural ability to heal itself. Reiki is a natural, safe, relaxing therapy that anyone can enjoy. Come and experience the magic!

Reflexology £25

Our feet are probably the most over-worked, yet neglected parts of our bodies - literally carrying us through the ups and downs of everyday life. When the energy/ life-force that runs through us becomes stuck, it can cause an imbalance in our bodies, causing us to become unwell. The soles of our feet have various reflex points that correspond to our internal systems and organs. By working on these areas, blockages can be removed, allowing the energy to flow freely again and restore its natural balance. Show your feet some love with a reflexology treatment... your whole body will thank you for it!

Opening Hours

Mon-Fri: 10am-6pm

Sat/ Sun: CLOSED

Bank Holidays by prior arrangement only

Christmas Eve/ Day, Boxing Day and New Years Eve/ Day: CLOSED

07772 686476

Read all about it!

  • “Had a reflexology treatment today and absolutely loved it. Fantastic treatment, wonderful surroundings and I am officially addicted! Thank you!”

    Kath P

  • “During my reflexology session with Ingrid, she identified my problem areas without me mentioning them! Including an old work related injury that I've had a bit of pain with again recently since having my baby girl. My head felt heavy for about an hour after the session but it was totally worth it. Next session booked... Can't wait!

    Amanda M

  • "Had a wonderful reflexology session with Ingrid, who has a healing touch! I would definitely recommend it!"

    Michelle C

  • After finishing treatment for cancer I was suffering with chronic pain in my foot from peripheral neuropathycaused by the chemotherapy. The hospital told me about the benefits of reflexology for this, and I was lucky to find Ingrid. The hour on the comfy bed under a fleecy blanket is so therapeutic both for my foot and wellbeing. I always fall into a half sleep during the treatment and feel warm and relaxed afterwards. Whilst the foot pain cannot be cured, it is much improved after the treatments and I feel better circulation. Ingrid is such a gentle and calming person and makes you feel so relaxed. Highly recommend you give it a try.

    Jill S

  • Just got back after a lovely Reiki treatment with Ingridsholistics.. After a busy morning it was so lovely and relaxing.. just having time to empty my mind and spend time for myself.. makes you realise just how much energy we use in the day.. maybe running around looking after everyone and not ourselves.. Ingrid is so tuned in and calming.. I can highly recommend this treatment.. it's a real treat.

    Joyce M